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Trauma Therapy in California
Our trauma-focused therapy in California addresses the complex physical, emotional, and psychological effects of traumatic experiences, helping you regain control and rebuild your life with resilience.
Healing from Trauma with Compassionate Care.
Trauma can leave deep, fragmented scars on both the body and mind, making it difficult to move forward. Our in-person and virtual trauma therapy in California offers a holistic approach to healing by addressing the physio-somatic, emotional, and psychological symptoms that arise from traumatic events. If you have experienced any form of trauma, we are here to help you process these experiences, reduce their impact, and improve your overall well-being. Contact us today to learn more about our in-person and virtual trauma therapy services in California.
Contact UsTrauma: Understanding and Healing
Unfortunately, we experience different types of traumatic events throughout our lives. When trauma occurs, it shocks both the body and the mind. Because a traumatic event is not captured in one "picture," it often becomes fragmented, making it challenging to process fully. Trauma-focused therapy aims to address the physio-somatic, emotional, and psychological symptoms holistically. This approach helps improve our relationship with ourselves and others, reduces symptoms of depression and anxiety, and neutralizes the impact that memories might have on us.
There are many types of trauma, including:
- Immigration journey
- Sexual trauma
- Physical and emotional abuse
- Intimate Partner Violence
- Child abuse
- Victims of a crime
- Traumatic grief and loss
- Vicarious trauma
- Bullying trauma
Trauma-focused therapy is designed to help you process these experiences, reduce their impact on your daily life, and support your journey toward healing, Other therapies include Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR), and Emotionally Focused Individual Therapy (EFiT).
EMDR
A therapy that helps individuals process traumatic memories. It involves guided bilateral eye movements while recalling distressing memories to reduce their emotional impact.
EFiT
Therapists work with clients to identify and explore their emotional experiences, understand how these emotions influence thoughts and behaviors, and develop healthier emotional responses.
Disclaimer: These therapies are only provided by clinicians who have received advanced training.
Inclusive Psychological Services offers in-person and virtual trauma therapy services across Burbank, East Hollywood, Fresno, Glendale, Long Beach, Los Angeles, Northridge, San Fernando Valley, San Francisco, and West Hollywood in California. We also offer virtual services across Las Vegas and Reno in Nevada.